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Showing sessions in the next 6 months.

30 courses

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 24 October 2026, 09:00–13:00

10 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 26 October 2026, 09:30–13:30

13 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Wednesday, 28 October 2026, 11:00–15:00

12 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Thursday, 29 October 2026, 09:00–13:00

13 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Thursday, 29 October 2026, 17:00–21:00

14 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Tuesday, 3 November 2026, 09:30–13:30

14 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Wednesday, 4 November 2026, 11:00–15:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Thursday, 5 November 2026, 09:00–13:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 7 November 2026, 09:00–13:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 9 November 2026, 12:00–16:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Tuesday, 10 November 2026, 10:00–14:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Thursday, 12 November 2026, 09:00–13:00

16 places leftNo carer slots

EMPOWER Face to Face - Birtley Leisure Centre, Durham Road, Chester-Le-Street, DH3 2TB

EMPOWER — North East and North Cumbria

  • In person

EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.

  • T2D

Thursday, 12 November 2026, 13:30–17:30

EMPOWER T2n, Birtley Leisure Centre, Durham Road, Chester-Le-Street, Birtley, DH3 2TB

20 places left5 carer slots left

EMPOWER T2n — EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY

EMPOWER — North East and North Cumbria

  • In person

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 14 November 2026, 10:00–14:00

EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY

4 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Sunday, 15 November 2026, 09:30–13:30

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Tuesday, 17 November 2026, 09:30–13:30

16 places leftNo carer slots

EMPOWER T2n — EMPOWER T2n, Age UK Northumberland, The Round house

EMPOWER — North East and North Cumbria

  • In person

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Friday, 20 November 2026, 09:30–13:30

EMPOWER T2n, Age UK Northumberland, The Round house

13 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 21 November 2026, 09:00–13:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 23 November 2026, 10:00–14:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Tuesday, 24 November 2026, 15:00–19:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Wednesday, 25 November 2026, 12:00–16:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Friday, 27 November 2026, 09:30–13:30

16 places leftNo carer slots

EMPOWER T2n — EMPOWER T2n, Dunston Community Centre, Gateshead

EMPOWER — North East and North Cumbria

  • In person

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 28 November 2026, 10:00–14:00

EMPOWER T2n, Dunston Community Centre, Gateshead

11 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 30 November 2026, 12:00–16:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Wednesday, 2 December 2026, 10:00–14:00

15 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Thursday, 3 December 2026, 09:00–13:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Saturday, 5 December 2026, 09:00–13:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 7 December 2026, 09:00–13:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Tuesday, 8 December 2026, 10:00–14:00

16 places leftNo carer slots

EMPOWER T2n — Microsoft Teams

EMPOWER — North East and North Cumbria

  • Online video call

Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.

Monday, 14 December 2026, 10:00–14:00

15 places leftNo carer slots