EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
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EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — EMPOWER T2, Croftlands Community Centre, 44 Central Drive, Ulverston LA12 9JN
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:30–13:30
EMPOWER T2, Croftlands Community Centre, 44 Central Drive, Ulverston LA12 9JN
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — EMPOWER T2 - Hubbertsbridge Community Centre, Boston
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 2 November 2026, 10:00–14:00
EMPOWER T2 - Hubbertsbridge Community Centre, Boston
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — EMPOWER T2, Buttermere Community Centre, Buttermere Ave, Chorley, Lancs PR7 2JG
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 10:00–14:00
EMPOWER T2, Buttermere Community Centre, Buttermere Ave, Chorley, Lancs PR7 2JG
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER Face to Face - Birtley Leisure Centre, Durham Road, Chester-Le-Street, DH3 2TB
EMPOWER — North East and North Cumbria
EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.
Thursday, 12 November 2026, 13:30–17:30
EMPOWER T2n, Birtley Leisure Centre, Durham Road, Chester-Le-Street, Birtley, DH3 2TB
EMPOWER Face to Face - Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
EMPOWER — East and North Hertfordshire
EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.
Friday, 13 November 2026, 10:00–14:00
EMPOWER T2n, Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
EMPOWER T2n — EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 14 November 2026, 10:00–14:00
EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — EMPOWER T2n, Impact Conferencing, Life Church, Burnley
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 10:00–14:00
EMPOWER T2n, Impact Conferencing, Life Church, Burnley
EMPOWER T2n — EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 10:00–14:00
EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
EMPOWER T2n — EMPOWER T2n, Age UK Northumberland, The Round house
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Friday, 20 November 2026, 09:30–13:30
EMPOWER T2n, Age UK Northumberland, The Round house
EMPOWER T2n — EMPOWER T2 - Millenium Hall Comm Centre, Neapsands Close, Preston PR2 9AQ
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Friday, 20 November 2026, 10:00–14:00
EMPOWER T2 - Millenium Hall Comm Centre, Neapsands Close, Preston PR2 9AQ
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — North Hykeham Memorial Hall, Lincoln
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 10:00–14:00
EMPOEWR F2F - North Hykeham Memorial Hall, Lincoln
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — EMPOWER T2, Blackburn Enterprise Centre, Furthergate, Blackburn BB1 3HQ
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 10:00–14:00
EMPOWER T2, Blackburn Enterprise Centre, Furthergate, Blackburn BB1 3HQ
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — EMPOWER T2n, Gregson Community Centre, Lancaster
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 26 November 2026, 10:00–14:00
EMPOWER T2n, Gregson Community Centre, Lancaster
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — EMPOWER T2n, Dunston Community Centre, Gateshead
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 28 November 2026, 10:00–14:00
EMPOWER T2n, Dunston Community Centre, Gateshead
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n —Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
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EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
EMPOWER T2n — EMPOWER T2, Croftlands Community Centre, 44 Central Drive, Ulverston LA12 9JN
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:30–13:30
EMPOWER T2, Croftlands Community Centre, 44 Central Drive, Ulverston LA12 9JN
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
EMPOWER T2n — EMPOWER T2 - Hubbertsbridge Community Centre, Boston
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 2 November 2026, 10:00–14:00
EMPOWER T2 - Hubbertsbridge Community Centre, Boston
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
EMPOWER T2n — EMPOWER T2, Buttermere Community Centre, Buttermere Ave, Chorley, Lancs PR7 2JG
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 10:00–14:00
EMPOWER T2, Buttermere Community Centre, Buttermere Ave, Chorley, Lancs PR7 2JG
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
EMPOWER Face to Face - Birtley Leisure Centre, Durham Road, Chester-Le-Street, DH3 2TB
EMPOWER — North East and North Cumbria
EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.
Thursday, 12 November 2026, 13:30–17:30
EMPOWER T2n, Birtley Leisure Centre, Durham Road, Chester-Le-Street, Birtley, DH3 2TB
EMPOWER Face to Face - Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
EMPOWER — East and North Hertfordshire
EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.
Friday, 13 November 2026, 10:00–14:00
EMPOWER T2n, Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
EMPOWER T2n — EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 14 November 2026, 10:00–14:00
EMPOWER T2n, The Linskill Centre, North Shields NE30 2AY
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
EMPOWER T2n — EMPOWER T2n, Impact Conferencing, Life Church, Burnley
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 10:00–14:00
EMPOWER T2n, Impact Conferencing, Life Church, Burnley
EMPOWER T2n — EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 10:00–14:00
EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
EMPOWER T2n — EMPOWER T2n, Age UK Northumberland, The Round house
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Friday, 20 November 2026, 09:30–13:30
EMPOWER T2n, Age UK Northumberland, The Round house
EMPOWER T2n — EMPOWER T2 - Millenium Hall Comm Centre, Neapsands Close, Preston PR2 9AQ
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Friday, 20 November 2026, 10:00–14:00
EMPOWER T2 - Millenium Hall Comm Centre, Neapsands Close, Preston PR2 9AQ
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
EMPOWER T2n — North Hykeham Memorial Hall, Lincoln
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 10:00–14:00
EMPOEWR F2F - North Hykeham Memorial Hall, Lincoln
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
EMPOWER T2n — EMPOWER T2, Blackburn Enterprise Centre, Furthergate, Blackburn BB1 3HQ
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 10:00–14:00
EMPOWER T2, Blackburn Enterprise Centre, Furthergate, Blackburn BB1 3HQ
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
EMPOWER T2n — EMPOWER T2n, Gregson Community Centre, Lancaster
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 26 November 2026, 10:00–14:00
EMPOWER T2n, Gregson Community Centre, Lancaster
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
EMPOWER T2n — EMPOWER T2n, Dunston Community Centre, Gateshead
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 28 November 2026, 10:00–14:00
EMPOWER T2n, Dunston Community Centre, Gateshead
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n —Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lancashire and South Cumbria
Imported from the Lancashire and South Cumbria Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Surrey
Imported from the Surrey Downs Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — North East and North Cumbria
Imported from the North East and North Cumbria Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
EMPOWER T2n — Microsoft Teams
EMPOWER — Lincolnshire
Imported from the Lincolnshire Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00