EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 24 October 2026, 09:00–13:00
9 places leftNo carer slots
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28 courses
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 26 October 2026, 09:30–13:30
13 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 28 October 2026, 11:00–15:00
12 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 09:00–13:00
13 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 29 October 2026, 17:00–21:00
13 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 3 November 2026, 09:30–13:30
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 4 November 2026, 11:00–15:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 5 November 2026, 09:00–13:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 7 November 2026, 09:00–13:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 9 November 2026, 12:00–16:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 10 November 2026, 10:00–14:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 12 November 2026, 09:00–13:00
16 places leftNo carer slots
EMPOWER Face to Face - Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
EMPOWER — East and North Hertfordshire
- In person
EMPOWER T2n is a QISMET accredited, national, award winning, programme designed to help you understand what diabetes is, the effect it has on the body and how to make small, achievable changes to the food you eat and your everyday life. EMPOWER T2n is a transformative single group session of 4 hours ensuring patients gain maximum benefit. Courses are run in a friendly face to face group setting. During the course you will learn about: What is Diabetes: Why we eat, types of diabetes, why me & HbA1c Oral Medications: Metformin and other medicines Wellbeing management & sick day rules Reducing Risk: Annual health checks & short term/long term conditions Food & Lifestyle: Balanced diet, fats, oils, dairy, protein, fruit, vegetables & carbohydrates Glycaemic index: Explanation & examples of high/medium/low Food Labelling: Explanation, reading food labels & understanding the traffic light system Physical Activity: Rethinking activity, beneficial activity, finding local groups & activity plan Moving Forward: Goal setting, action planning & recording progress, local service signposting There will be plenty of time for you to ask questions. Take a step towards empowering yourself with the tools and knowledge to manage diabetes and book your place today.
- T2D
Friday, 13 November 2026, 10:00–14:00
EMPOWER T2n, Welwyn Garden City Central Library, Campus West, Welwyn Garden City, Hertfordshire, AL8 6AJ
18 places left5 carer slots left
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Sunday, 15 November 2026, 09:30–13:30
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 09:30–13:30
15 places leftNo carer slots
EMPOWER T2n — EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
EMPOWER — East and North Hertfordshire
- In person
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 17 November 2026, 10:00–14:00
EMPOWER Face to Face, Goffs Oak Methodist Church, Goffs Oak
2 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 21 November 2026, 09:00–13:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 23 November 2026, 10:00–14:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 24 November 2026, 15:00–19:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 25 November 2026, 12:00–16:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Friday, 27 November 2026, 09:30–13:30
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 30 November 2026, 12:00–16:00
15 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Wednesday, 2 December 2026, 10:00–14:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Thursday, 3 December 2026, 09:00–13:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Saturday, 5 December 2026, 09:00–13:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 7 December 2026, 09:00–13:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Tuesday, 8 December 2026, 10:00–14:00
16 places leftNo carer slots
EMPOWER T2n — Microsoft Teams
EMPOWER — East and North Hertfordshire
- Online video call
Imported from the East and North Hertfordshire Zanda export. Not on the public catalogue.
Monday, 14 December 2026, 10:00–14:00
16 places leftNo carer slots